Mental Health Monday – 11.21.22

#mentalhealthmonday#mentalhealthawareness It's back. Monday. Do we see potential?Or do we see disappointment?Do we see the work to do?Or what we haven't accomplished?Are you rested?Feeling fit?Well nourished?Or are you chugging coffee, begging the caffeine to banish the lingering fog of a 3 day hangover? You know, you have a choice. Choose wisely, or choose foolishly, but … Continue reading Mental Health Monday – 11.21.22

Mental Health Monday – 10.03.22

#mentalhealthmonday#mentalhealthawareness We're all struggling. Every one of us. We all have doubt, and fear, and stress. We all have too many bills and not enough income. We all have trouble with our relationships. We all have a clock in the back of our heads ticking away at the moments we have, while the mountain of … Continue reading Mental Health Monday – 10.03.22

Mental Health Monday – 08.15.22

#mentalhealthmonday #mentalhealthawareness Comfort. Pride. Ego. The downward spiral of "Good enough". It's a trap we all fall into, like a cunning spider's web we cannot avoid. We want to think that the work we have done is sufficient. We want to believe that we know the way, and the path, and that we are far … Continue reading Mental Health Monday – 08.15.22

Nurture Not The Hurt

After every disaster there is a moment where we get to choose to put it all back together the way we were, the way it was, or making something new.   We see so much of the same old, same old shit. Why would we want to rebuild what led to it? Why not make … Continue reading Nurture Not The Hurt