Mental Health Monday – 07.04.22

#mentalhealthawareness#mentalhealthmonday Grief and strength. We’re all going to lose. A person.A job.A home.A pet.A relationship we cherish. I remember coming to a very poignant, but morbid conclusion around forty years old; “If you’re live a long amd healthy life, you’ll be around long enough to watch everything you love die.” A tough thought to have, […]

Mental Health Monday – 06.27.22

Good stress and bad stress. We notice one and tend to deny the other. I don’t think that many of us realize that it is not our overabundance of bad stress that is killing us, but instead, it is the lack of good stress. We are complex machines. We are built to do work. To […]

Mental Health Monday – 06.20.22

#mentalhealthmonday #mentalhealthawareness Presence. Being. We can’t achieve anything until we learn how to exist properly. Easy, right? Sure. Are we our thoughts and our emotions?Are we our actions and their effects?Are we random protein chains and amino acids hurling through space in an ever-expanding universe we don’t comprehend?Are we children of God? Who are we? […]

Mental Health Monday – 06.05.22

#mentalhealthmonday#mentalhealthawareness Just a little bit.Sometimes that’s all it takes.Sometimes that’s all we have.Is it enough?Well, it’s going to have to be. We’re not robots and we’re not machines. Heck, I’m not sure we even know what we are, but our ability produce, and to interact, and to create has limits. I’m sure we have all […]