Mental Health Monday – 02.13.23

#mentalhealthmonday#mentalhealthawareness I hate exercise. Not the act itself. That part I like. I am willing to endure the suffering of the hard work out in order to reap the benefits that come after, but for me, like many others, it's the commitment of time that discourages me. I would just rather be doing something else. … Continue reading Mental Health Monday – 02.13.23

Mental Health Monday – 08.15.22

#mentalhealthmonday #mentalhealthawareness Comfort. Pride. Ego. The downward spiral of "Good enough". It's a trap we all fall into, like a cunning spider's web we cannot avoid. We want to think that the work we have done is sufficient. We want to believe that we know the way, and the path, and that we are far … Continue reading Mental Health Monday – 08.15.22

Breakfall

Breaking the fall is only done with your head screwed on. Getting away with it all is a ruthless chore and nothing more.   I'm fading away in the world, but my light still shines. Decayed, but amazed that it hurts when your body's striking mine.   The ego has to go, there's no more … Continue reading Breakfall