Mental Health Monday – 01.23.23


Who’s ready?

Me neither.

Who’s gonna do it anyway?

Me too.

The only thing we have is our resilience. There is a famous quote attributed to John Wayne, “Courage is being scared to death, but saddling up anyway.” That’s what we’re doing today. We’re being courageous.

We’re going to get up and do the thing despite our fear and anxiety. We’re going to look at all the work, the chores, the hardships, and hurdles in front of us, pick the biggest one, and say, “Let’s do this.” We’re going to face the fear that haunts us like a shadow by walking in the light of positivity, love, and honesty.

At least, we’re gonna try. Right?

I hope that regardless of where you are and what circumstances you might find yourself in today, that you can muster the courage to take one step forward. Even just a little one. We are each the culmination of our efforts, and no effort is wasted, however small.

Be well.

Have a great week.

God Bless you and keep you safe.

Much Love.


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