One Degree


Pay attention

to your words,

everything that comes from you.

You’re creating


not just for you,

but everyone around you.



we’re encountering ourselves;

a spirit we recognize

in all things,

in all times.

If we don’t take the medicine,

the whole world gets sick

and this

is all our own doing.

It’s a kind of compassion

for yourself,

for everything.

Look inside,

look out,

eyes wide open.

Have a care

to everything

that goes into you,

for you are

one degree in a circle.



HG – 2021

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